Is White Noise Safe?

Welcome to Slumber Time Sleep Consulting, where we are committed to helping families achieve restful and restorative sleep for their little ones. Today, we dive into the fascinating world of sleep sounds and explore how incorporating white, brown, and pink noise can positively impact your child’s sleep routine. The Science Behind White Noise As many…

Details

5 Common Myths About Baby’s Sleep

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude. And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information. This was all thrown at me with the best intentions,

Details

The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight month regression, a 9 month regression

Details