Is White Noise Safe?

Welcome to Slumber Time Sleep Consulting, where we are committed to helping families achieve restful and restorative sleep for their little ones. Today, we dive into the fascinating world of sleep sounds and explore how incorporating white, brown, and pink noise can positively impact your child’s sleep routine. The Science Behind White Noise As many…

The-Four-Month-Sleep-Regression

The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight month regression, a 9 month regression